Emotions, Controlling our Thoughts, Perception of Events, Worrying, and Taking Ownership

“If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.” Albert Ellis, Rational Psychotherapy and Individual Psychology

Independent Thinking and Views, Humility, and Thinking you are Superior Among Others for What you Think you Know and Where You Come From

Learn for the sake of learning, to better yourself and others, not to feel superior or belittle others.

Tomorrow, You’ll Be One of Us: Have Your Own Mind, Become Aware, What The Twilight Zone, SpongeBob, George Carlin and Others Awaken Us, Conformity, Dogma, and Blind Belief in Authority

“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake

Sugar, Fat Oxidation, Protective Saturated Fat, Sir Philip Randle and Bernardo Houssay

“The inhibition of fat oxidation, and supporting sugar oxidation, now seems to be appropriate for preventing or treating any age-related degenerative disease.” Raymond Peat, PhD