“If human emotions largely result from thinking, then one may appreciably control one's feelings by controlling one's thoughts - or by changing the internalized sentences, or self-talk, with which one largely created the feeling in the first place.” Albert Ellis, Rational Psychotherapy and Individual Psychology
Tag: The Twilight Zone
Independent Thinking and Views, Humility, and Thinking you are Superior Among Others for What you Think you Know and Where You Come From
Learn for the sake of learning, to better yourself and others, not to feel superior or belittle others.
Sugar, Fat Oxidation, Protective Saturated Fat, Sir Philip Randle and Bernardo Houssay
“The inhibition of fat oxidation, and supporting sugar oxidation, now seems to be appropriate for preventing or treating any age-related degenerative disease.” Raymond Peat, PhD
Careful of the Masks We Wear
Be careful of the masks that you wear.
The Psychology of Anger
"You cannot prevent anger because anger is a by-product, but you can do something else so that the by-product does not happen at all..."
Tomorrow, You’ll Be One of Us: Have Your Own Mind, Conformity, Dogma, and Blind Belief in Authority
“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake
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