The Importance of Eating Together and its Effects on Health and Wellbeing, Regulating Blood Sugar is Paramount and Affects More than You Realize, and How Important is Food for Health?

In many countries, mealtime is treated as sacred. In France, for instance, while it is acceptable to eat by oneself, one should never rush a meal. A frenzied salad muncher on the métro invites dirty glares, and employees are given at least an hour for lunch. In many Mexican cities, townspeople will eat together with friends and family in central areas like parks or town squares. In Cambodia, villagers spread out colorful mats and bring food to share with loved ones like a potluck." Cody C. Delistraty, The Importance of Eating Together

Always Cold? Low Pulse and Body Temperature, Cold Hands, Feet and Nose

Ever notice how cold you are, even when you're indoors, or when the temperature outside isn't that cold?