Tag: Sucrose

The Truth, Misconceptions, and Faulty Beliefs and Accusations of Sugar, Sucrose, Fructose, Glucose, and Increasing the Metabolic Rate

Posted on by Gregory R. Taper in Health, Nutrition

"When we talk about increasing the metabolic rate, and the benefits it produces, we are comparing the rate of metabolism in the presence of thyroid, sugar, salt, and adequate protein to the "normal" diet, containing smaller amounts of those "stimulating" substances..." Raymond Peat, PhD

Chocolate: The Food of Gods and Goddesses

Posted on by Gregory R. Taper in Health, Nutrition

Why you should be eating more chocolate.

Fruit (sugar) on Muscle Development, Fat Loss, and Health: Kramers Mackinaw Peaches, The More you Savor the Flavor the Better you Digest, Why Fruit is Optimal, and Sucrose to the Rescue

Posted on by Gregory R. Taper in Health, Nutrition

"And just eating what you would consider the most delicious foods will secrete juices to help digest faster. So enjoy your food." Raymond Peat, PhD, Weight Gain, KMUD Herb Doctors, (2013)