Physical Culture: Clarence Clancy Ross, Part Eleven

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

Societal Normal Aging is Not Really Normal

"It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." Socrates