Food shouldn't cause us so many problems and worries. Food shoudn't add to our stress, it should help alleviate it.
“There can be a great difference between eggs from chickens that really have adequate pasture, and the standard ones, but the labels aren’t likely to contain enough information." Raymond Peat, PhD
"And just eating what you would consider the most delicious foods will secrete juices to help digest faster. So enjoy your food." Raymond Peat, PhD, Weight Gain, KMUD Herb Doctors, (2013)