"The friends I made along the way through bodybuilding are some of the best and longest-lasting relationships in my life."
A feeling unlike anything else imaginable.
Are you reacting or responding in your relationships?
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
"...we should definitely try out more, experiment more and grow more sexually. Unfortunately it seems that the longer many of us are with a partner, the less creative the sex becomes. It should be the other way around..."
Communication is a critically important necessity between partners. The ability to feel safe and comfortable with one another should be the central focus.
Why is anger expressed in a relationship?