Physical Culture: Debbie McKnight, Part Two

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

You Get to Choose how your Day Goes, Reacting vs Responding

“I cannot stress this enough: if you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you.” John C. Maxwell

What it means to be a man

"...So for me to become a man is to treat women as they should be treated—as equals." Sting

Tomorrow, You’ll Be One of Us: Have Your Own Mind, Become Aware, What The Twilight Zone, SpongeBob, George Carlin and Others Awaken Us, Conformity, Dogma, and Blind Belief in Authority

“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake

Physical Culture: Frances “Athelda” Rheinlander, Part Two

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."