The Strongest Man in Recorded History: A Documentary on the Life of Paul Anderson

"There is no doubt in my mind that the secret to success in any sport is diet along with rest and exercise, and of course the proper mental attitude." Paul Anderson

Consume Milk Between Meals for Muscle Development and Fat Loss

Why you should consider drinking milk between meals for muscular development and fat loss

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Paul Anderson

Old time bodybuilders and strongmen ate the right way.

Old School Secrets for Muscle Development and Healthy Fat Loss: Muscle Milk

The real muscle milk.