Posing Mastery: Appreciating the Art of Body Sculpting Posing – Vince Gironda

"The idea behind bodybuilding posing is to create effect and illusion. Your posing should be approached like a PERFORMANCE. Be dramatic, heroic, even slightly arrogant in some of your side and three-quarter poses. Tilting the chin up creates better lighting for the face and the upper tie-in of the TOP of your body. For instance, on a three-quarter shot, the head looks up at a slight tilt and then over the shoulder – DRAMATICALLY – and it SLENDERIZES THE Sternocleido Mastoids of the neck to make your shoulders appear broader..." Vince Gironda

Physical Culture: Timmy Leong and Steve Reeves

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

Physical Culture: Rachel McLish, Part Two

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

Tomorrow, You’ll Be One of Us: Have Your Own Mind, Become Aware, What The Twilight Zone, SpongeBob, George Carlin and Others Awaken Us, Conformity, Dogma, and Blind Belief in Authority

“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake