The Truth, Misconceptions, and Faulty Beliefs and Accusations of Sugar, Sucrose, Fructose, Glucose, and Increasing the Metabolic Rate

"When we talk about increasing the metabolic rate, and the benefits it produces, we are comparing the rate of metabolism in the presence of thyroid, sugar, salt, and adequate protein to the "normal" diet, containing smaller amounts of those "stimulating" substances..." Raymond Peat, PhD

Always Cold? Low Pulse and Body Temperature, Cold Hands, Feet and Nose

Ever notice how cold you are, even when you're indoors, or when the temperature outside isn't that cold?