“We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.” Bill Patterson
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake