"Research links carrageenan to gastrointestinal inflammation, including higher rates of colon cancer, in laboratory animals. Yet it is still found in many foods, including some certified organic foods." Carrageenan: Studies Reinforce Link to Inflammation, Cancer, and Diabetes
Food shouldn't cause us so many problems and worries. Food shoudn't add to our stress, it should help alleviate it.
Why you should be eating more chocolate.
“The best meals are those prepared by loving hands.” Ken Poirot
How much water should you drink in a day? The same old recommendation of drink 8 cups a day is still passed around these days. Some people even go as far as drinking one to two gallons. What if drinking large amounts of water is actually causing more harm than good?
Ever notice how cold you are, even when you're indoors, or when the temperature outside isn't that cold?
"And just eating what you would consider the most delicious foods will secrete juices to help digest faster. So enjoy your food." Raymond Peat, PhD, Weight Gain, KMUD Herb Doctors, (2013)