Physical Culture: Jon Jon Park

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

Never Build Yourself Up Just to Knock Others Down, Build Yourself Up to Help Others Build Themselves Up: Standards, Beliefs, Principles, and Attitude

Don't compromise oneself, maintain your principles and treat everyone with respect and kindness