Physical Culture: Lester Sheafer, Harry Schwatrz, Irvin Zabo Koszewski, Armand Tanny, George Eiferman, Joe Gold, and Lou Degni

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."