What really sculpts a healthy muscular sustainable classic physique

You want the best quality food if you want to sculpt a classic physique

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Anthony Ditillo

Old time bodybuilders and strongmen ate the right way.

Enter the WABAC: Gelatin

Join me on this journey as I travel throughout time to explore humans in regard to health, food, and training. Sometimes good, mostly bad, but always entertaining.

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Alan Stephan

Old time bodybuilders and strongmen ate the right way.

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Bruce Randall

Old time bodybuilders and strongmen ate the right way.

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Paul Anderson

Old time bodybuilders and strongmen ate the right way.

The Harsh Truth: You Must Eat Before Training in the Morning, Create Better Habits, and Fuck Cardio and Perform Full Body Strength Training for Fat Loss and Muscular Development

Strength Training and Nutrition and Health Insight