Plants have Pests, Are you Making Digestion and Assimilation Hard on Yourself by Eating Foods not Designed for Human Consumption?

"Save eating raw leaves and grass until there's famine. In the mean time, there are more nutritious foods available to nourish yourself with." Rob Turner

Fruit (sugar) on Muscle Development, Fat Loss, and Health: Kramers Mackinaw Peaches, The More you Savor the Flavor the Better you Digest, Why Fruit is Optimal, and Sucrose to the Rescue

"And just eating what you would consider the most delicious foods will secrete juices to help digest faster. So enjoy your food." Raymond Peat, PhD, Weight Gain, KMUD Herb Doctors, (2013)

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Alan Stephan

Old time bodybuilders and strongmen ate the right way.

Eat More Evil Sugar for a Well Developed Sculpted Classic Physique

Fruit is one of the best foods to eat in general, ESPECIALLY if you want to build muscle, lose fat, get healthier, have more energy, etc.