What my friends or strangers eat is up to them. I don't take it personal, nor do I criticize what they eat or feel that I have to lecture them in any way to eat like me. It's not my place to shame their choices. I'm aware it's not my business, just as my choices aren't theirs.
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake