John Oliver has no idea what he is talking about when it comes to sugar.
Ever notice how cold you are, even when you're indoors, or when the temperature outside isn't that cold?
"Two out of three Americans are overweight, bloated and carry a spare tire around their middle. These are all symptoms of low blood sugar. So if you want to lose weight – you must keep your blood sugar levels stable. Your blood sugar is the level of sugar circulating in your blood stream to your cells..." Dodie Anderson