You want the best quality food if you want to sculpt a classic physique
Tag: Eggs
How fresh are your eggs?
The freshness of an egg is not only determined by the date when the egg was laid, but also by the way the egg has been stored. Proper handling and storage is perhaps the most important factor in determining freshness.
No Whey, Just Eat Real Nutrient Dense Food: Old School Nutrition for an Old School Physique
If you want to sculpt an old school physique, you need to eat old school physique sculpting power foods.
Eat the Whole Egg, the Omnivore’s Fatty Acid Composition is Reflected by their Diet – Pasture Raised, Saturated Fat, Unsaturated Fat, and Cholesterol
“There can be a great difference between eggs from chickens that really have adequate pasture, and the standard ones, but the labels aren’t likely to contain enough information." Raymond Peat, PhD
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Alan Stephan
Old time bodybuilders and strongmen ate the right way.
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Bruce Randall
Old time bodybuilders and strongmen ate the right way.
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Paul Anderson
Old time bodybuilders and strongmen ate the right way.
Tapered Bodies 
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