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Tapered Bodies

“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.” George Ivanovich Gurdjieff

Tag: Curl

Colbert Curls: The Forgotten Curling Method

Posted on August 4, 2013March 21, 2020 by Gregory R. Taper in Body Sculpting, Learning from the Masters

Curl the Leroy Colbert way.

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Tagged Biceps, Curl, Health, Leroy Colbert, Mindset, Personal trainer, Physical Culture, Pittsburgh PA, Posing, Self DevelopmentLeave a comment
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