The Truth, Misconceptions, and Faulty Beliefs and Accusations of Sugar, Sucrose, Fructose, Glucose, and Increasing the Metabolic Rate

"When we talk about increasing the metabolic rate, and the benefits it produces, we are comparing the rate of metabolism in the presence of thyroid, sugar, salt, and adequate protein to the "normal" diet, containing smaller amounts of those "stimulating" substances..." Raymond Peat, PhD