What my friends or strangers eat is up to them. I don't take it personal, nor do I criticize what they eat or feel that I have to lecture them in any way to eat like me. It's not my place to shame their choices. I'm aware it's not my business, just as my choices aren't theirs.
Tag: Carbohydrates
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Anthony Ditillo
Old time bodybuilders and strongmen ate the right way.
Sugar | Carbohydrates: Reference Page
Carbohydrates are misunderstood.
Sugar Consumed Equal Fat Gain?, We have Lost Context with Black and White Thinking Mentality, Carbohydrates in Context, Favor Carbs in the Form of Fruits and Root Vegetables for Fat Loss, Insulin, Low Blood Sugar and Regulation
"Insulin is important in the regulation of blood sugar, but its importance has been exaggerated because of the diabetes/insulin industry." Raymond Peat, PhD
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Steve Reeves
Old time bodybuilders and strongmen ate the right way.