“Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have.” Dale Carnegie
Actions speak volumes.
We must learn to be able to dance and sing in the rain, just as we do in the sunshine!
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."