Physical Culture: John Grimek, Part Thirty-Seven

"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."

Ferris Bueller Wisdom, Are you Dancing with the Liminal? We are Always in the Liminal, Live in the Moment – it is all you ever need

“We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are.” Bill Patterson

Preparing Food is akin to an Intimate Dance between Lovers, Eating Food is akin to Passionate Love Making, Love and Good Company Makes Food Taste Better, Eating Good Food can Alter your Consciousness, and Good Nutrition will not Cure us of a Stressful Life

“The best meals are those prepared by loving hands.” Ken Poirot

Think for Yourself, Don’t be Sheep

"Having your own mind, a critical and constructive ability, makes you aware of possibilities and threats. The “go along to get along” attitude represents a denial of your mentality..." Raymond Peat, PhD.

Tomorrow, You’ll Be One of Us: Have Your Own Mind, Conformity, Dogma, and Blind Belief in Authority

“Without contraries is no progression. Attraction and repulsion, reason and energy, love and hate, are necessary to human existence.” William Blake