Learning from the Masters – Tapered Bodies

Learning from the Masters, Steve Reeves – Powerwalking

Posted on December 1, 2013March 19, 2020 by Gregory R. Taper in Body Sculpting, Health, Learning from the Masters

Steve Reeves on Powerwalking

Colbert Curls: The Forgotten Curling Method

Posted on August 4, 2013March 21, 2020 by Gregory R. Taper in Body Sculpting, Learning from the Masters

Curl the Leroy Colbert way.

Reg Park Pressing 500lbs

Posted on July 28, 2013March 20, 2020 by Gregory R. Taper in Body Sculpting, Learning from the Masters, Motivation, Physical Culture

Video footage of Reg Park pressing 500lbs

Alan Stephan Wisdom on Training, Nourishing Food, and Recovery from 1950

Posted on September 30, 2012August 4, 2019 by Gregory R. Taper in Body Sculpting, Health, Learning from the Masters, Motivation, Nutrition, Physical Culture

Training, Food, and Rest: so simple and yet people of today have no clue.

Learning from the Masters: Behind the Neck Curl

Posted on October 23, 2011July 30, 2019 by Gregory R. Taper in Body Sculpting, Learning from the Masters, Motivation, Physical Culture

Perform this movement for better sculpted triceps.

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Anthony Ditillo

Posted on September 11, 2011July 30, 2019 by Gregory R. Taper in Body Sculpting, Health, Learning from the Masters, Motivation, Nutrition, Physical Culture

Old time bodybuilders and strongmen ate the right way.

Men of today look vastly different than bodybuilders of the past. Why?

Posted on August 21, 2011August 5, 2019 by Gregory R. Taper in Body Sculpting, Learning from the Masters, Motivation, Physical Culture

Why do the physiques of men today look so different from the men of the past?

Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Alan Stephan

Posted on July 4, 2010July 30, 2019 by Gregory R. Taper in Body Sculpting, Health, Learning from the Masters, Motivation, Nutrition, Physical Culture

Old time bodybuilders and strongmen ate the right way.