Mastering the Craft, Blueprint for Sculpting the Body
Category: Learning from the Masters
Alan Stephan Wisdom on Training, Nourishing Food, and Recovery from 1950
Training, Food, and Rest: so simple and yet people of today have no clue.
Learning from the Masters, Frank Zane
Mastering the Craft, Blueprint for Sculpting the Body
Learning from the Masters, Larry Scott – Shoulders
Mastering the Craft, Blueprint for Sculpting the Body
Learning from the Masters, Vince Gironda
Mastering the Craft, Blueprint for Sculpting the Body
Learning from the Masters: Behind the Neck Curl
Perform this movement for better sculpted triceps.
Bodybuilders and Strongmen of the Past consuming Gelatin Protein, Saturated Fats, and Healthy Sugars: Anthony Ditillo
Old time bodybuilders and strongmen ate the right way.
Men of today look vastly different than bodybuilders of the past. Why?
Why do the physiques of men today look so different from the men of the past?
