The importance of Vitamin E when it comes to detoxifying unsaturated fats and sculpting a classic physique.
You want the best quality food if you want to sculpt a classic physique
"The friends I made along the way through bodybuilding are some of the best and longest-lasting relationships in my life."
Reg Park on training, nutrition, drugs, and Hercules
Join me on this journey as I travel throughout time to explore humans in regard to health, food, and training. Sometimes good, mostly bad, but always entertaining.
Steve Reeves on Powerwalking
The Plague of Overweight: Despite claims, will power is only cure
Curl the Leroy Colbert way.