The importance of Vitamin E when it comes to detoxifying unsaturated fats and sculpting a classic physique.
Category: Body Sculpting
What really sculpts a healthy muscular sustainable classic physique
You want the best quality food if you want to sculpt a classic physique
Iron Brotherhood: Why training partners make the best of friends
"The friends I made along the way through bodybuilding are some of the best and longest-lasting relationships in my life."
Reg Park in “Bodybuilding Superstars” (1990)
Reg Park on training, nutrition, drugs, and Hercules
Enter the WABAC: Diet Treasury–Vol. 14 (1970)
Join me on this journey as I travel throughout time to explore humans in regard to health, food, and training. Sometimes good, mostly bad, but always entertaining.
Learning from the Masters, Steve Reeves – Powerwalking
Steve Reeves on Powerwalking
The Plague of Overweight (1954)
The Plague of Overweight: Despite claims, will power is only cure
Colbert Curls: The Forgotten Curling Method
Curl the Leroy Colbert way.
