"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
Author: Gregory R. Taper
Red Couch Conversations, Episode 6 – More than Just Personal Training
We empower people to live their best life! What does that mean to you?
Physical Culture: Sergio Oliva, Part Three
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
Red Couch Conversations, Episode 5 – How to Survive the Holidays
Change your mindset and attitude about the holidays so you no longer have to fear them!
Physical Culture: Sharon Bruneau, Part Three
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
Physical Culture: Reg Park, Part Two
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
Physical Culture: Erika Mes, Part Three
"Physical Culture is the pursuit of the improvement of the self - not a vain quest to fulfill an external perception. Begin the dialogue with your body, build the connection between body and mind, and seek out those physical activities that bring you joy, enlightenment and success and you’ve found Physical Culture."
Chin Ups for Bella, Please Support!
Together we can make a difference!