Gregory Taper – TAPERED BODIES

February 7, 2017July 7, 2017 Gregory Taper Health, Nutrition, Self Development

Do You Have What It Takes To Get Healthy?

We must destroy our illusions in order to grow.

February 5, 2017July 7, 2017 Gregory Taper Green Rocks Fitness, Health, Nutrition

Eggs-actly What You Need to Know About Eggs

Understand that not all eggs are the same.

February 3, 2017July 7, 2017 Gregory Taper Training

The Importance of Concentration and the Relationship between the Mind | Brain and the Muscles in Developing the Physique

Concentrate the mind and body on the present movement.

February 1, 2017July 8, 2017 Gregory Taper Green Rocks Fitness, Health, Self Development

The Importance of Mental Strength

The importance of mental strength.

January 30, 2017July 8, 2017 Gregory Taper Training

Sculpting the Body: The Secret to Fast Effective Development, and Buffed Beautiful and Bitchin’: Train Properly and Smart for a Well Developed and Proportionate Physique

Find out the secret to fast muscular gains and why trainees (especially women) shouldn't fear training with weights.