“To be a champion, compete; to be a great champion, compete with the best; but to be the greatest champion, compete with yourself.” Matshona Dhliwayo
Physical Culture: Diana Dennis, Rachel McLish, Unidentified, and Kay Baxter
“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.” George Ivanovich Gurdjieff
Tapered Bodies 