Be Your Own Health Guru


  1. “If we added up all of the special ‘avoidance’ diets, no one could eat anything. Many people are ruining their health by avoiding too many foods.” Raymond Peat, PhD
  2. “Do you seek the truth? There is nothing worthy of being followed except your own heart; no one to teach you except life’s experiences; and no one for you to lead except yourself.” Earon Davis on truth, teachers, guru, life, experiences, worthy, leaders, and authenticity

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