“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and he will always remain a slave.” George Ivanovich Gurdjieff
Join me on this journey as I travel throughout time to explore humans in regard to health, food, and training. Sometimes good, mostly bad, but always entertaining.
Next up on our journey in the WABAC machine we travel to 1970 to see the release of Vol.14 of “Diet Treasury”. Like anything, there are good and bad recommendations from this old magazine of health, nutrition, and training but they mean well and I love the vintage look, design, template, name title, etc. Simple and cool. Have a look at it yourself and let me know what you think!