“Your worst enemy cannot hurt you as much as your own thoughts, when you haven’t mastered them,” said the Buddha. “But once mastered, no one can help you as much—not even your father and your mother.” Gabor Mate, In the Realm of Hungry Ghosts: Close Encounters with Addiction
Posing Mastery: Appreciating the Art of Body Sculpting Posing – Reg Park
Tapered Bodies 