The Compiled Work of Vince Gironda

“I was a great one for questioning everything early in my bodybuilding career. I don’t think there’s enough of that in the sport today.” Vince Gironda

Vince Gironda Posing


“I would like to be the first man in the gym business to throw out my scale. If you don’t like what you see in the mirror, what difference does it make what the scale says?” Vince Gironda

Vince Gironda Posing 2


“Size without shape is grotesque.” Vince Gironda

Vince Gironda Posing 3


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“Remember that nutrition is 90%; exercise is 10%.” Vince Gironda

Vince Gironda Posing 4


This page is NOT an affiliate of Vince Gironda’s IronGuru website, and was built in an attempt to put together and share articles, videos and information available on the internet in order to facilitate those interested in exploring Vince Gironda’s work.

One thought on “The Compiled Work of Vince Gironda

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