What is So Menacing about Fiber? by Konstantin Monastyrsky
“You probably believe fiber prevents colon and breast cancer, lowers cholesterol, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, curbs the appetite, induces weight loss, cleanses the colon, arrests diarrhea, and unplugs constipation. Tragically, none of this is true!
In fact, fiber-rich foods and fiber supplements are either the primary cause of most of these conditions, or major contributors. Please watch my investigative report to learn the truth. If you consume fiber for any health reasons, the next 14 minutes will turn your life and health around.”